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What's the difference of osteopenia and osteoporos

Sep 23,2021

Bone mass and bone mineral density both decrease as people age. Osteopenia is a condition where people’s bone density is lower than is usual for their age. Osteoporosis is a more severe case of bone loss that weakens the bones and makes them more likely to fracture.


Good Bones: Modern Orthopedic Care

Sep 15,2021

Orthopedics is more than just dad shoes. From the dreaded snap of an impact injury to the nagging tweaks slowly wearing over time, local specialists share common injuries, lesser-known care fields, and new treatments promising a better (and less painful) future.


Strength Training and Why It's Good For You

Sep 01,2021

Strength training is a general term that describes exercises used to build muscle. Improving muscle strength can include a variety of approaches, from power lifting using heavy weights to high-intensity interval training using light weights, to Pilates or yoga using your body weight alone.


What to know about lower bicep pain

Aug 03,2021

The biceps are one of the muscles that run between the shoulder and elbow. The others are the triceps, which are at the back of the arm. A variety of factors can cause pain in the lower part of the biceps.


Spring Activity can Sometimes Bring Stress Fractur

Jul 28,2021

If you're getting back into walking, running or outdoor sports this spring after months on the couch, you could be at risk for a common injury known as a stress fracture.


Finger joint swelling that is not arthritis

Jul 16,2021

Although arthritis is a common cause of finger swelling, other conditions — such as injuries, preeclampsia, and trauma — can also cause finger swelling, inflammation, and pain.


Start Exercise to Take Precaution against Osteopor

Jul 24,2021

Everyone’s bones weaken with age.But there are things people can do to protect them and keep from getting osteoporosis.


Which Sports Are the Best for Bone Health?

Jul 08,2021

You may not realize it, but your bones are living tissue. And that tissue is always breaking down and re-growing. When the growth of new bone tissue does not keep up with the loss of old bone tissue you may develop a medical condition called osteoporosis.


Sports After Lockdown: Take It Slow

Jul 02,2021

If you love to play sports, it's tough advice to follow after months of lockdown: Go easy.



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Shenbei New District, Shenyang city, Liaoning Province,China. 110122


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info@pusm-medical.com



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